Saturday Self Care

Greetings Friends!

It’s been an interesting week, a challenging week.  I have been under upper cervical chiropractic care for several months and I’m learning how to hold my adjustments.  I’ve really become far more awake to how the ups and downs of life impact my body, because even when I don’t say it’s been a tough week, my body will tell my doctor.  Oh, by the way, the adjustments don’t hurt at all.

We have a Full Moon coming up on Monday and if you’re feeling the stress and strain of life of late, do take some time to walk, do yoga, rest or meditate.  Be well; it is an honor to be of service to you.

Rich Blessings!

Dee

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